5 Stars Around the Sun Logo

Where Luxury Meets Wellness

Mission

Embark on a journey of self inquiry. Connect with your body and mind through breathwork, movement and sensory experiences, where the outcome unfolds organically, in community.

Vision

Five Stars Around The Sun will guide you to align with wellness incorporating our 5 Pillars; Self, Physical, Nutrition, Meditation and Community. We honor a myriad of modern and ancient modalities to impart that luxury and wellness remain accessible to you always
Five Stars Around The Sun Founders Laura and Athanasia stand together in a field with mountains in the background.

Five Stars Around The Sun Founders Laura and Atha

Brought together by their sons love of athletics and sleep overs, two mothers were destined to meet, igniting a beautiful friendship. As corporate professionals and YMCA instructors, Atha and Laura discovered a mutual passion for sustaining high-energy, reduced stress lifestyles through Pilates and Yoga. 

 Over the years Laura and Atha collaborated with one another, attended workshops and retreats, achieved multiple certifications, and shared best practices fueling their desire to impart their wisdom with their loved ones, their friends, their communities and now the world. 

Today, Five Stars Around the Sun is the culmination of our unquenchable thirst for knowledge and our taste for luxury. Our mission is to share these wisdom-fueled practices to help you open your heart to your own journey on and off the mat. With curiosity, join us on any adventure or workshop that speaks to you, wherever you and your mat travel.

Sign-up on the form below to stay tuned about what’s coming in the very near future.

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Wellness Modalities

Stay tuned for upcoming dates and locations

Laura Cison performs a routine on a pilates reformer.

Pilates

The essence of pilates is to build flexibility and strength from the inside out.  Body movements that are intentional and mindful connecting the body and breath.

5 Stars Around the Sun Reiki

Reiki

Reiki is a Japanese healing method that allows the mind, body and heart to realign, creating balance and harmony and the body’s natural healing process

Laura Cison practices breathwork in studio.

BreathWork

Functional and Conscious Connected Breathwork that supports the nervous system to be more efficient, more resilient and more aware, one breath at a time

Atha Panou, Co-founder of 5 Stars Around the Sun performs a backward bend Yoga pose on a dock with water and woods in the background.

Yoga

Anusara based yoga classes and workshops, guided by the #1 principal “Lead with Grace” to invigorate your body, center your mind and reveal something magical as you practice. Let’s kick some asana together.

Gong Retreat Photo with Atha and Laura

Retreats &
Workshops

The pleasure of discovery, the magic of mystical modalities, a curated experience. 3-6 days in a carefully selected location, the finest accommodations and savvy touch points. Pleasure awaits with each uniquely cultivated retreat

Stand up paddle board and paddle on the water.

Aquatics and Standup PaddleBoard Yoga

Water offers innate nourishing benefits, our Aquatics program includes all level Paddleboard Yoga and water fitness.

Corporate Wellness Initiatives

We join your team onsite or offsite. Select from an array of our expertise to stimulate thriving in the workplace. We are on your company time, pre-shift, lunchtime, post shift any hours in between and beyond.